Basil Tea and Your Body
Every living thing on the planet is comprised of cells, millions of tiny organisms that regulate and control our bodily functions. Though we cannot see our cells, we have to take steps to protect them and ensure our long-term health. Cells can become damaged by outside forces and function improperly, leading to serious disease like cancer. A diet that consists of foods with anti-carcinogenic properties can help to reduce the amount of damage done to cells. Basil, an herb most commonly known for its culinary prowess, provides a rich source of antioxidants when made into a tea, allowing those who drink it to reduce the risk of cancer.