Blood Sugar and Basil Tea
Everybody relies on something to boost their energy and get through the day. From energy drinks to coffee, many people will increase their sugar and caffeine intake with reckless abandon. The sugar rush many people take on can actually be harmful though. Glucose, a simple sugar that fuels the body’s cells, is carried through the blood stream by insulin, a substance made by the pancreas. When blood sugar exceeds a normal level the body can overcompensate with insulin production, leading to disorders such as diabetes. Regulating blood sugar is made feasible with the herb basil, which as a tea has properties that can lower the amount of glucose in the blood stream.