Basil Tea and Breathing
No matter who you are, if you want to continue living you have to breathe. For this reason respiratory infections are wholly unwelcome, making breathing and general living unpleasant. While you can’t totally eliminate the threat of respiratory infection, you can help to alleviate the symptoms next time you get sick. A seemingly unassuming plant belonging to the mint family, the herb known as basil actually makes for a great tea. Basil tea can help to reduce the symptoms of respiratory infection, allowing for a swift to return to optimal breathing.